Recovery Run Mondays
Our Monday evening run is designed to be casual and fun. We'll have a RRCA certified running coach at the shop from 6:30 - 7:00 pm to answer any questions you might have on running, training programs, self guided programs, gait analysis, and to answer questions and give advice on just about anything running. We'll leave the shop at 7:00 pm for a 1.5 or 3 mile run. This is a no drop run and great for kids and pets.
There are so many options out there when it comes to running. This is a great venue to come in and ask questions if you are newer, starting or just getting back into running or want a family oriented casual run. This also good if you are already in a running program and just want to get an extra run in.
We'll have light refreshments at the shop afterwards.
Email email@example.com with questions